Workshops, Retreats, and Health Talks

Establishing healthy habits and understanding natural remedies are ways that you can promote natural, total-body wellness in conjunction with your conventional doctors and therapists. She offers inclusive and educational retreats, workshops, and health talks. These services are focused on helping you start and stay on the path to natural health and wellness.

As a holistic health guide, Pam believes that learning about healthy living should be accessible, interactive, and informative. That’s why she carefully created her retreats, workshops, and health talks to give you the information and tools you need to start realizing total-body wellness.

Pam’s retreats, workshops, and health talks address a wide range of holistic concepts, such as:

• The importance of self-care
• Eating better to sleep better
• Physical activity (Yoga and/or Essentrics)
• Managing stress for a healthy immune system and balanced life
• Healthy eating made simple
• Wellness with essential oils
• Managing pain
• Promoting digestive health
• Improving neurological health
• Understanding hormones and women’s health
• Managing emotions

Pam offers both in-person and virtual presentations so that you can get the most out of her extensive resources and knowledge. No matter what presentation you attend, you’ll leave feeling inspired and ready to work on improving your body, mind, and spirit.