Are you looking for natural solutions to improve your health?
Would you like to take charge of your own health?
Then a holistic lifestyle focused on proactive health and wellness is the perfect solution for you.
Healthy Vital You was created by Pam Sutton to help you realize the tremendous impact that a natural living has on your overall happiness and well-being. Whether you’re looking for help concocting satisfying meal plans or you’re interested in the healing properties of essential oils, Pam has the knowledge and resources you need to live a healthy and inspired life.
Meet Pam – your holistic lifestyle and health guide
Through her own life experiences, Pam Sutton has accumulated a vast amount of knowledge about holistic living. Her knowledge combined with her access to medical professionals and resources make her a skilled guide to help you achieve optimal health and well-being.
Through extensive research, experiences, and resources, Pam is able to provide her clients with custom-made health programs focused on healing and total-body wellness. Whether you’re looking for healthy diet plans or you want to sleep better, Pam has everything you need to start and maintain your journey to health and happiness.
Services Overview
From doTERRA essential oils to holistic lifestyle coaching, Healthy Vital You has something to offer everyone. Pam provides her clients with comprehensive, medically-researched health programs and services that use natural and holistic principles, such as:
Holistic Life Guide Coaching
These specialized sessions are focused on each client’s specific health goals. It is during these sessions that Pam gains helpful insight into each client’s medical history, health concerns, and wellness objectives. By working in tandem with her clients’ doctors and therapists, Pam offers her clients guidance that is honest and measurable.
Physical Health
As a certified group fitness instructor for 30+ years, Pam understands the physiological properties behind cardiovascular exercises and yoga practices. She uses this information to design an active and healthy wellness program for clients.
Healthy Eating Plans
By focusing on healthy eating made simple, Pam’s clients experience the joy of eating better to feel, function,
and sleep better.
Digestive and Neurological Health
The gut-brain connection is real, and Pam has extensive knowledge about how to optimize gut health for superior neurological health.
Stress Management
Pam helps her clients identify and combat life stressors so they can restore balance to their lives. By doing so, Pam helps her clients boost their immune systems, establish excellent mental health, and heal from physical and emotional trauma.
doTERRA Essential Oils
Pam’s expansive knowledge of essential oils and their healing properties helps her clients manage everything from their emotions to their weight.
Retreats and Workshops
Whether you’re looking for in-person retreats or online workshops, Pam has you covered. Her carefully curated retreats and workshops are designed to offer a broad review of holistic living that focuses on happiness, health, and optimal wellness.
Getting Your PhD in Self-Care Book
Pam put all of her knowledge and experiences about holistic living and self-care into one comprehensive guidebook. In Getting Your PhD in Self-Care, Pam uses scientifically-backed research to explain why and how to prioritize your own health. With healthy tips and tricks, clean eating recipes, and loads of natural remedies, Pam’s ebook has something for everyone! Get your free copy by booking a consultative session with Pam today!
I believe that there is a natural solution for almost every health condition, and you have the power to get your health in order through proper diet, supplementation, and exercise.
~ Pam Sutton
Inspiring success stories from Pam’s clients
Pam taught me more about leaky gut and SIBO in one appointment than I learned from the gastroenterologist I was seeing. Her knowledge is outstanding. She was able to answer every one of my questions, whether it was about essential oils, supplements, diet, or my overall health. In addition, she has been tremendous support for me during my healing process.
After decades of being in stressful, high-pressure corporate positions, I had significant concerns about my health. I had pushed my body to the limit, and it had done all I had asked of it for years. I am ashamed to admit I had not treated it well in return. That has all changed! Fortunately, Pam connected me with resources (namely the Medical Medium books and Eccentrics stretch movement) that have allowed me to give back to my body, and significantly improve my health to the point I am feeling better than when I was 30 years old! Thank you Pam, for your guidance, good counsel, and support!